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Justinvincible excessive
anything can retrain a body .
It's ok .
You can retrain it back .
I was bulimic for over 10 years .
I am still fixing some last things -.but that's only because now I know more.
Life is balance . If you do crwp to your body - do good for it too.
If you have trouble stopping eating , work from the other way ....try a fasting day now and then - it rests all your digestive system.
You can take supplements while you do it .
I found eating a little bit after throwing up was my way to eating again .
It takes time , it took me years to grow out of it ....and thats ok .
I would look into nutrition though - it helps you have a deeper understanding and changes the type of relationship you have
But do use the carb soda to neitralise the acid .
Your throat isn't the same tissue as your stomach ...and you can create ulcers and stuff .
Look after yourself .💚