Nausea and vomiting

Do you guys feel nauseous before purging? I usually do after a binge. I try to starve myself most days but I'm so weak I do binge sometimes. It makes me feel sick and disgusted. One problem is that sometimes I feel more nauseous after vomiting, which kind of makes me do it again to let the feeling out. Do any of you struggle with nausea?

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G0ddess · F

If you practice OMAD (one meal a day) you can get rid of these issues while being on your desired weight

OogieBoogie · F

@G0ddess Bulimia can't be cured by that type of thinking ....it's emotionally driven .
I went for years doing omad and still binged nearly every day .

Bulimia , like over eating is an emotional thing .
It takes time and knowledge and fair degree of compromise to move on from.

G0ddess · F

@OogieBoogie I understand it’s not one size fits all but it worked for me

OogieBoogie · F

@G0ddess I suppose it depends how strong ones addiction is .
For me ....it was the same as the OP....once I started eating ...I couldnt stop .

I had to slowly retrain my mind, (and body) to cope with food .
If I ate any meal bigger than would fit into a small yoghurt container - it'd start a binge .

Even one sandwich was too much 🤷

I'd hate the feeling
Feel guilty
And then just go into binge mode .

Even now , years later ....I'll open the fridge ...have a few mouthfuls of something - and that's enough .

Anymore ....and I'll eat too much.🤷