Nausea and vomiting

Do you guys feel nauseous before purging? I usually do after a binge. I try to starve myself most days but I'm so weak I do binge sometimes. It makes me feel sick and disgusted. One problem is that sometimes I feel more nauseous after vomiting, which kind of makes me do it again to let the feeling out. Do any of you struggle with nausea?

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Justinvincible · 26-30, M

I do eat one meal a day but I often push it and overeat myself sick so I can purge. I just really hate having a full stomach..

G0ddess · F

@Justinvincible spiritually our stomach should always be 30% empty so just get up when you’re nearing that feeling; purging is not the solution your body needs the nutrients

Justinvincible · 26-30, M

@G0ddess I can't stop eating after starving all day. I'm too weak. I eat a huge meal and then purge everything. I hate that I can't control it. I know I shouldn't fill up more than 70%

OogieBoogie · F

@Justinvincible id really recommend eating something small like a boiled egg or a small tub of yogurt ....or even a little jar of baby food.

It's really hard when you can't stop .
But small servings of healthy food that is easy on your stomach is a good way to finish up after you have vomited .

Oh ....and water 🤗

OogieBoogie · F

@G0ddess it's an addiction .
It's not easy to kick .
Unlike alcohol or heroin or shopping or whatever & you can't just stop and go cold turkey .
You have to face what you're addicted to [b]everyday [/b]...of the rest of your life .
It's like asking a heroin addict to stop while there's heroin still on the table ....they can't .
It's like asking an alcoholic to have just one glass - they cant .

Food addiction has to dealt with emotionally, honestly and slowly....support helps .

You have to realize they have no stop mechanism .

People have died from bulimia because they can't stop eating ....or they stop too late .
They can literally rip themselves in half internally from food expanding inside of them.
It's like an overdose ....it kills them .

If they had a stop mechanism - they wouldn't be bulimic 🤷