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COVID weight gain

I got fat over COVID. It was easy when all I did was sit on my PC and eat all day. It's embarrassing that I have multiple chins and moobs. Whenever I try and lose weight I give in so easily and binge eat. It's sad how much I think about food and eating. It's always on my mind and my life now revolves around my next meal. It also sucks when I have a favorite shirt I can't wear anymore because it's too tight now or my moobs are super prominent.
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Iwillwait · M
Monitor/eliminate your intake of high carbs low nutritional value snacks and meals and walking with headphones on everyday is my Rx for losing weight.