I got fat over COVID. It was easy when all I did was sit on my PC and eat all day. It's embarrassing that I have multiple chins and moobs. Whenever I try and lose weight I give in so easily and binge eat. It's sad how much I think about food and eating. It's always on my mind and my life now revolves around my next meal. It also sucks when I have a favorite shirt I can't wear anymore because it's too tight now or my moobs are super prominent.
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Yes sometimes when you go on a diet, you end up obsessing about food. I suggest you ease into dieting slowly and start changing your eating habits slowly. Easy for me to say, I'm not very patient either.
