I Have Gained Weight

My picture I use are 4 years old from my first/second year of high school I’m going to be a senior now and I’m 40 pounds fatter now than I was in these pics I am extremely uncomfortable with this topic I’m nearly in tears because of what I’ve done to myself but I hope to find support and people to motivate me to lose 45 pounds by this time next year

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I guess the most important thing is to recognize something which you did. Now the 40 lbs you gained how does that corrlate to your BMI?

If there is an issue there,then you can work on plan to help maintain a balance between your food intake, physical activities and weight.