I Am Gaining Weight

It's such a pain!
Everytime I exersise I just put on weight and get bigger, all I want is to be healthy.

Why is that so hard?

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heywood83 · M

Gaining weight from working out happens. Muscle is more dense than fat so you will notice your body being more toned, but you might gain a bit of weight because of it. Dont look at the scale too much and rather focus on how your body feels and adjusts to the new lifestyle.