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How do you get extra protein in your diet? Please don't say cum.

I got 50+ grams in for breakfast.

I've been trying to pack it in as I tend to be a very light, elvish type eater.

I don't think I'm doing my organs, my energy and my potential strength service by eating kale and avocado.

I will not eat red meat though, and pea protein makes me explode with farts.

Thanks.
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BillyMack · 46-50, M
We use a pineapple flavored protein powder that mixes relatively clear with water. Dymatize I think.

Outside of that, yeah a lot of meat, eggs, and fish.
ScreamingFox · 41-45, F
@BillyMack do you feel the protein drinks give you real protein though? It just doesn't stick to me.
BillyMack · 46-50, M
@ScreamingFox not sure. I know I feel better when I manage that right instead of starting the day off with carbs.