red dates food
Jujube contains an active substance that is a necessary component for human energy metabolism. It can enhance myocardial contractility, improve myocardial nutrition, dilate blood vessels, and restore fatigue. Therefore, jujube is often used to prevent lead poisoning, treat night blindness, dry skin, rough skin, irritability, memory loss, insomnia, retinal bleeding, and purpura.
In recent years, medical research has found that the hawthorn acid in jujube has significant anti-cancer effects. Therefore, regularly consuming jujube can help prevent and treat tumors.
Chinese date (jujube) health food recipes
1. Use 20 jujubes to make a decoction every day, drink the juice and the decoction. This can be used as an auxiliary treatment for thrombocytopenic purpura.
2. Equal parts of jujube and black plum, without the pits, are ground into a paste, then mixed with honey to form pill-sized tablets. Take them orally, which can treat dry mouth and sore throat after illness.
3. Use 60 grams of jujubes and 400 grams of rice together in a pot, add enough water to cook. When it's soft, drink the porridge and eat the jujubes. Have 1 small bowl each time, 3 times a day. This can treat heart-spleen deficiency, restlessness, and insomnia.
4. Use 10-15 jujubes and a piece of lamb heart (wash and cut into small pieces), add an appropriate amount of water to make soup, season with salt, and take it to treat blood deficiency palpitations, overthinking, and restlessness.
5. Boil eight or seven pieces of jujubes, 20-30 grams of goji berries, and two eggs together. After the eggs are cooked, remove the shells and continue to boil for a while. Eat the eggs and drink the soup. Take once a day or every other day, and take regularly to treat neurasthenia.
In recent years, medical research has found that the hawthorn acid in jujube has significant anti-cancer effects. Therefore, regularly consuming jujube can help prevent and treat tumors.
Chinese date (jujube) health food recipes
1. Use 20 jujubes to make a decoction every day, drink the juice and the decoction. This can be used as an auxiliary treatment for thrombocytopenic purpura.
2. Equal parts of jujube and black plum, without the pits, are ground into a paste, then mixed with honey to form pill-sized tablets. Take them orally, which can treat dry mouth and sore throat after illness.
3. Use 60 grams of jujubes and 400 grams of rice together in a pot, add enough water to cook. When it's soft, drink the porridge and eat the jujubes. Have 1 small bowl each time, 3 times a day. This can treat heart-spleen deficiency, restlessness, and insomnia.
4. Use 10-15 jujubes and a piece of lamb heart (wash and cut into small pieces), add an appropriate amount of water to make soup, season with salt, and take it to treat blood deficiency palpitations, overthinking, and restlessness.
5. Boil eight or seven pieces of jujubes, 20-30 grams of goji berries, and two eggs together. After the eggs are cooked, remove the shells and continue to boil for a while. Eat the eggs and drink the soup. Take once a day or every other day, and take regularly to treat neurasthenia.
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