Food That Improve Your 👁 Health Carrots Carrots are rich in beta-carotene a form of vitamin A... | Healthy Food

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Food That Improve Your 👁 Health

Carrots Carrots are rich in beta-carotene a form of vitamin A that helps improve vision. Leafy Greens Leafy greens like spinach kale and broccoli are rich in lutein and zeaxanthin which help protect the eyes and improve vision. Almonds Almonds are...

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Kiesel · 56-60, M

Absolutely love all that now and it’s part of my diet regimen
Certainly didn’t as a kid

Mandyheart98 · 26-30, F

I eat all of this pretty regularly. No glasses yet.

JackOatMon · 46-50, M

I eat all those foods and i am as blind as a bat. 😂

Thevy29 · 41-45, M

Well, if you stopped masturbating so much that would help too

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