It's been a struggle

The last time my weight has low as it was I was in the hospital for almost 2 months. I gained a lot back after I got out by the last 6 months I have not been kind to myself.

So at the start of the new year I've been working hard with my therapist, our support group and of course my family to get back to a safe weight again and I've gained almost 20 pounds since January. I still have my bad days where I barely eat anything but they are getting less and less.

This page is a permanent link to the reply below and its nested replies. See all post replies »

smileylovesgaming · 31-35, F

U are eating or drinking something to gain 20 pounds in less then two months

Cigarguy · 41-45, M

@smileylovesgaming protein shake 2 or 3 a day and just most skipping breakfast or dinner as much

smileylovesgaming · 31-35, F

@Cigarguy are u drinking from a large cup

Cigarguy · 41-45, M

@smileylovesgaming no they come in a cardboard box

smileylovesgaming · 31-35, F

@Cigarguy well what else are u drinking pop or tea or coffee or beer or water

Cigarguy · 41-45, M

@smileylovesgaming I am very under weight so it doesn't take a lot to gain weight. I drink water all day and have a little whiskey at night

smileylovesgaming · 31-35, F

@Cigarguy water and protein shakes are good for u. But it sounds like u drink to much for your height. Your body can't burn it all off so u save it in your fat. That is why u gain 20 pounds in less then 2 months

Cigarguy · 41-45, M

@smileylovesgaming I needed to gain the weight like I said I'm very under weight right now

smileylovesgaming · 31-35, F

@Cigarguy well cut back on the water a little and eat like a steak and eggs for like lunch. Also don't eat at the table eat in front of the tv

Cigarguy · 41-45, M

@smileylovesgaming thank you for the advice