Therapy with Joel

Well I couldn't take it any longer and Monday I called my therapist and asked why he wanted Joel to come. He laughed and said I'm impressed it took you this long to call and ask.

He said he wants to focus on my struggles with eating. He wants use to sit down and make some goals and try and find ways if helping me get over this trauma.

He wants us to find a way to separate the triggers I have with eating and my tics and outbursts.

I sit down in front of my plate and as soon as I have one I push my plate back get up and start pacing. I try and sit back down but it just do it over and over. I get so stressed and frustrated with myself because I know no one is going to hit me or take my food but it just a tripper I can't stop. So I just stop sitting down at the table.

So he wants us to figure out something we can do together to help me heal and move on.