Eating problems...

I have.. (slight?) eating problems. (I think)

I eat very little. One of the reasons is that I'm.. insecure about my weight, despite currently being literal skin and bone. Another reason is that sometimes I can't tell when I'm hungry.


I've eaten so little for so long up to the point where I have to eat small portions at a time from meals (no matter what size they are) unless I want to feel sick. I'm also having trouble telling the difference between feeling sick and feeling hungry. The problem is that my natural instinct when I feel sick is 'don't eat anything.'
And if I do eat something even if I'm not sick but just hungry, if I think I'm sick I'll start to feel sick.

I'm getting a bit concerned and I'm trying to.. fix the eating problems. I'm trying to eat a bit more than I normally do when I feel hungry and I'm actually able to eat. I'm trying to have more than just one or sometimes two meals a day, but there's still a stubborn part of me that just refuses.


I'd really appreciate it if I could get advice, motivation, just anything that'll help really..