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4meAndyou · F
News flash...alcohol actually contributes to depression. We all think it makes us feel better, but that is an illusion caused by the poison we are ingesting.
It's a little known fact that even ONE alcoholic drink can disrupt your sleep cycle for up to THREE days, so that you won't get a good nights sleep, and you will begin to feel very tired and MORE depressed.
It's a little known fact that even ONE alcoholic drink can disrupt your sleep cycle for up to THREE days, so that you won't get a good nights sleep, and you will begin to feel very tired and MORE depressed.
