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My intro to a healthier life

Hello, I’m a new user. For most of my life I suffered from BED and my highest weight was 232lbs at 5’3. I just recently started my weight loss journey and I’m now at 187lbs. I plan on using this forum to take accountability and to continue to lose weight and share what I’ve been doing to help and learn from others.
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Strictmichael75 · 61-69, M
Great 👍
Keep progressing