When you're being health conscious

I chose two healthier options today, Two! I had a Dunkin egg and cheese on English muffin instead of croissant for lunch. And at dinner I really wanted breaded chicken in my sandwich, but ordered grilled! So I was feeling all good about myself until I realize halfway through my chicken sandwich, that the lemon poppy mayo (sooo good) probably has 20 grams fat!!! Ugh can't win for losing 😩