I'm trying to cut down on snacking

Especially at work, where I'd eat a whole tube of pringles in one go. It's been more difficult than I thought it would be, but this whole week I've only had one bag of chips. It does leave me feeling hungry a lot more often though, which I'm hoping will pass over time as I adjust.

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Thinkingdeeper · 36-40, M

It will adjust over time. I'd also make sure you are getting a good sized meal portions when you do eat. Not snacking also helps with keeping teeth in good condition too.

KiwiDan · 31-35, M

@Thinkingdeeper Meal portions are definitely not an issue lol