I'm trying to cut down on snacking

Especially at work, where I'd eat a whole tube of pringles in one go. It's been more difficult than I thought it would be, but this whole week I've only had one bag of chips. It does leave me feeling hungry a lot more often though, which I'm hoping will pass over time as I adjust.

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Sweetpoison · 41-45, F

You can make it, try instead to have a good breakfast with proteins, like bacon and eggs for example before you leave home and then at work if you are hungry before lunch eat a banana or a joghurt, you can also snack with almonds or walnuts, not too many of course, try to stay balanced , drink alot of water because often when you feel hungry it’s because you are thirsty

KiwiDan · 31-35, M

@Sweetpoison Good idea!