I'm trying to cut down on snacking

Especially at work, where I'd eat a whole tube of pringles in one go. It's been more difficult than I thought it would be, but this whole week I've only had one bag of chips. It does leave me feeling hungry a lot more often though, which I'm hoping will pass over time as I adjust.

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DareToSayIT · 31-35, M

You have made good progress. It’s ok to have them here and there. In between you can fill it in with things like fruit salad, or some dry fruits.

KiwiDan · 31-35, M

@DareToSayIT Yeah but I was eating them every day at work, which is why I needed to stop. Fruit is a good idea - it's summer and there are some good ones available.