Do you feel guilty eating certain foods ?

@msros Those who live long seem to be the rebels that will eat and drink anything, while health nuts drop dead at 40.

@Fable You can be the healthiest person in the world and BAM, an infection affects a heart valve or two, the next thing you know you have insanely high blood pressure that the docs put you on meds instead of corrective, then BAM, two bouts of blood clots in your lungs permanently sideline you and put you on 24/7 assisted oxygen and anticoagulants for the rest of your life, your weight balloons because you can no longer power walk 50 miles a week or power cycle 100 miles a week, walking across your small apartment you get tired and fatigued, or you get bitten by a small little insect and suddenly you're bedridden for life, in constant nerve wracking pain that even morphine barely touches. Stop assuming that doing healthy things is going to keep you healthy. No one is immune to disease.