Do you feel guilty eating certain foods ?

I usually avoid sugar but somedays when the cravings get on top,I can’t resist and end up eating way too much sugar that makes me so guilty (as if its a crime ).😌😢
The food channels keep suggesting chocolate fondues and icecreams and so ..they kinda spike my appetite lol .


Do you feel guilty for eating certain things that you’ve been advised to avoid?

Are you strong enough to resist the temptation?