Fasting Woes..

Poll - Total Votes: 23

Breakfast.. Who needs it?

Dinner.. Of course.

You can only vote on one answer.

I'm starting tonight with the 14:10 plan in order to get used to fasting as a routine. I was considering 16:8 because sometimes I don't eat breakfast or dinner, it flops between the two. But with my medications, I theoretically need to eat something in the morning..
I'll probably give my current plan sometime and change to 16:8 when I'm feeling comfortable enough with the routine!

•Would you rather skip breakfast or dinner with the 16:8 intermittent fasting routine? ♡

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Ducky · 31-35, F

If I had to choose one, I’d skip breakfast and go with dinner since it would probably be easier to sleep with food in my system, lol. But I’ve done full-on fasting where I wouldn’t eat anything for two weeks straight before. You got this.

Sombr · 26-30, F

@Ducky OH WOW, I think I see a guy on YouTube who sorta does that because he does food challenges! Since its a lot of calories at once, it's his only way to maintain his weight + exercising.
It might not be exactly that long, but its a few days straight at least. From my understanding.

Ducky · 31-35, F

@Sombr I’m real skinny and I’ve done that. Call me crazy. 😂

Sombr · 26-30, F

@Ducky Nah, not crazy. Impressively talented :3

Ducky · 31-35, F

@Sombr Doesn’t take talent to do that, lol. But thank you.