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My question is can someone take 4table spoon of sugar in a day is that normal to his health?

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MonaReeves86 · 36-40, F
I take three teaspoons of sugar in my tea
Gusman · 61-69, M
@MonaReeves86 😮How many cups do you have a day?
I used to have sugar in my coffee but wanted to cut it out so I reduced from 2 teaspoons to 1 1/2, then after a month reduced again to 1 teaspoon. Another month reduced to 1/2 a teaspoon then no sugar.
Slowly reducing the amount gets the body used to it.
MonaReeves86 · 36-40, F
@Gusman one cup