I complain about not having the time to follow a diet and when I do have the time

Men who cook for me always increase my appetite, dunno if this diet tip will work for you...

Following a diet long time takes a lot of determination and it's not a very reliable way to be in good health.


When it comes to food, add a few good things , and eliminate a few bad things, limit a few moderate things. After that it becomes a lifestyle rather than a diet.


So you wouldn't need motivation.

I wonder about the appetite of those who cook for huge communities. By the time, they are done with their work, no hunger pangs are felt. How wud they be surviving!

Somone needs to tie you to a chair and feed you cake each day!!!