This page is a permanent link to the reply below and its nested replies. See all post replies »
Reflective · 36-40, M
Diets don’t work because they stop working once you stop the diet. If you change what your “diet” consists of to healthier foods that meet your nutritional needs you will meet your goals
The diet I’m talking about is #1 of these definitions
The diet I’m talking about is #1 of these definitions