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Think its time to get back into exercising and clean eating

starting to slowly get the dad bod and letting myself go a bit.
I miss being young and being able to eat and drink as much crap as i could and not gain shit. Nowadays if I even look at a donut, I gain weight.

In saying that though, I know when its time to take better care of myself and can not for the life of me understand how people eat their way to obesity and to the point they cant even leave their houses.
I also dont understand why people glorify being fat now and claim its healthy and beautiful (only when its women of course).
Its not healthy or beautiful. Its just lazy mentality and instead of putting in the work to get healthier they would rather try forcing this mentality on people because in 2022 feelings is the only thing that matters
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Thevy29 · 41-45, M
Some people use food as a crux for a shitty life, comfort food they call it. It's a hard mentality to break. It doesn't help that Fat people have always been marginalised and looked down upon. Even you claimed they don't look sexy.
Though having 5 kilos over your BMI is healthy. Being over 30 kilos isn't.
Torsten · 36-40, M
@Thevy29 "even you claimed they dont look sexy". You say that as if i am one of them haha.
I like Alcohol. Im not a alcoholic or anything and never get drunk but i do drink a bit. I think that is what mostly has made me gain some weight and I dont mean in like 6 months or so. I think since the covid stuff started and with lockdowns and so on is when I stopped being as healthy as I normally used to be.
I like eating healthy and feeling good but also like indulging on some vices of mine and not because of a shitty life. I like my life now but again i am not obese in the slightest
Thevy29 · 41-45, M
@Torsten My brother is going through the same. He was always very fit and the cheeky bastard never ate healthy either, but its catching up on him..
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Thevy29 · 41-45, M
@MrHonkHonk Its mostly the women who get the compliment... Its a sexism thing.
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