You know the food guide is based on the economy not really nutrition.

I think the reason they want wanted you to eat alot of grains is because its easy to ship and produce.

Now they want you to eat alot of meat because is expensive at this time and your country is broke.

Does anyone actually follow the food guide?

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jehova · 36-40, M

I did somewhat know that a newer attempt uses a food plate instead of the pyramid design. Idk how much more nutritious it is but hopefully an improvement.

wildbill83 · 41-45, M

I'm pretty sure that the people who come up with these "nutritional guides" are spoiled rich kids who spend the majority of their lives living off their parents trust funds...

If working class people could afford to "eat healthy", they wouldn't be working class people...