Do you get muscle spasms in your legs?

Yes. Especially in the calf. It can be sore like a pulled muscle for a day or two

No, i have not experienced any. Yet.

Get a magnesium supplement. It helps

sometimes to rarely

Old age 😌

I do when I’m standing on the edge of a precipice

At times.🙂

No but when I sit too long on my leg I feel as if I was suddenly attacked by a tribe of ants 🐜

Hmmm...you ought to have it checked out. Better stay on top of these issues.

I get two types of them the hard pinch rarely and a dull throb in random places a bit more often.

yes some nights when i am in bed i cannot sleep so end up sleeping downstairs with the cat [destinycalling]

I get them all the time. Sometimes it’s because you don’t have enough potassium in your diet

I did yesterday. I came to realize I'm getting old. I used to be able to run 10 miles in an hour and now I can't even do 3 miles in 30 mins without having my legs failing me.

Your supposed to just stand up and it works