Do you get muscle spasms in your legs?

I think I do and they hurt then go away. If I stretch the wrong way while I’m lying down sometimes it’s 😳😳😳😳😳 painful like a hard pinch. It happens rarely though.

This page is a permanent link to the reply below and its nested replies. See all post replies »

iamonfire696 · 41-45, F

I get them all the time. Sometimes it’s because you don’t have enough potassium in your diet

SW-User

Oh no, I should have taken my multivitamin @iamonfire696

iamonfire696 · 41-45, F

@SW-User eat potassium rich foods like banana, avocado, beans/lentils, spinach, broccoli. Those are some things.

SW-User

@iamonfire696 true, I should have eaten a banana today.

iamonfire696 · 41-45, F

@SW-User that might help out with the muscle spasms. I hope it does.

candycane · 36-40, F

@iamonfire696 stand up and put all pressure on them it will go away

iamonfire696 · 41-45, F

@candycane that doesn’t work for mine but thanks for the suggestion