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Do you get muscle spasms in your legs?

I think I do and they hurt then go away. If I stretch the wrong way while I’m lying down sometimes it’s 😳😳😳😳😳 painful like a hard pinch. It happens rarely though.
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candycane · 36-40, F
Your supposed to just stand up and it works
SW-User
Thanks for the advice @candycane
candycane · 36-40, F
@SW-User it's what I do and it goes away but do it fast