Is it possible to get a V shaped torso at 30?

Is it possible for this 30 year old to get a V shaped torso, muscular arms, pecs and a six pack?

If so, how long would it take?
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Ferric67 · M

Yes. A good diet and steady well planned workouts.

Whodunnit · M

Can you get me one as well?

ArishMell · 70-79, M

Yes, with determination and patience. Training from a professional coach in a fitness-club would probably help considerably, too; while the social aspect of that will help to encourage you.

Ynotisay · M

Of course. And how long it takes is on you.

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