Is it possible to get a V shaped torso at 30?
Is it possible for this 30 year old to get a V shaped torso, muscular arms, pecs and a six pack?
If so, how long would it take?
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If so, how long would it take?
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31-35, M
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ArishMell · 70-79, M
Yes, with determination and patience. Training from a professional coach in a fitness-club would probably help considerably, too; while the social aspect of that will help to encourage you.