HBguy · 61-69, M
For healthy dieting and weight loss it is suggested a pound per week is both doable and safe over a long period.
Easily could do up to 2 pounds a week if you are still receiving proper diet with exercise (protein especially) for a 10 week period.
Easily could do up to 2 pounds a week if you are still receiving proper diet with exercise (protein especially) for a 10 week period.
Notsimilarreally · 31-35, F
Yup. Eat protein and veggies, no sugar, low carbs, and work out and do yoga everyday.
JimboSaturn · 56-60, M
sure
smileylovesgaming · 31-35, F
I imagine so
Burke17 · 61-69, M
You can do it, but it would be much easier cheating by using androgens.