My alcoholism is just a ridiculous cycle

I'll drink a lot and then get really bad withdrawals the next day to where I never want to drink again. I'll even go for a while without doing so. Then things will get bad for me mentally to where I'm thinking "I could use a drink." Rinse and repeat. 🤦‍♀

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jperez20000 · 41-45, M

I Stopped drinking for a month in august this year, since now the hangover is now getting harder to deal with, and I found out that I was using the alcohol as an excuse to feel better, where I need to enjoy other things in life, My happiness is the most important one. So in the past months I've reduced drastically my alcohol consumption to 4 beers a week or less. And soon will be zero