A Personal Note – Thank You for Listening 🌿Dear friends 🌱, I hope you're all doing well and finding moments of peace in your day ☀ I'm reaching out today to share something personal 🤍, and I kindly ask that you receive it with understanding and without judgment 🙏 Lately, I’ve been going... See More » (1)
Should I Stay or Leave?""I’m starting to wonder… is there really any point in being part of this support group? Should I keep my account or just delete it? I feel lost and could really use some kind words or advice right now.
🌱 Message to my friendsMaybe it’s hard for you to believe that I really tried to end my life. You might see me laughing sometimes or talking normally, but the truth is I went through a moment of crushing despair where death seemed like the only way out. A suicide attempt... See More » (1)
Support for a patient with obsessive-compulsive disorderThe correct starting point for helping a patient with obsessive-compulsive disorder (OCD) is for the family to understand the nature of this illness, and specifically to understand the following: The thoughts that invade the mind of an OCD patient... See More » (1)
Beautiful theory 💓🌸✨ Beautiful Memories & Depression ✨🌸 🧠 Researchers at the University of Cambridge found that recalling happy moments can help people stay strong in the face of mental illness — and may even help prevent depression. 💡 Dr. Mark Bush explained that... See More »
Let's read quietly🌱✨ Let’s talk about mental health… ✨🌱 🧠 Families and those around the patient carry a huge responsibility for the success of psychological treatment. Many patients struggle to heal because of the pressure from people around them, who often say... See More »
