Caring
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Beautiful theory 💓

🌸✨ Beautiful Memories & Depression ✨🌸

🧠 Researchers at the University of Cambridge found that recalling happy moments can help people stay strong in the face of mental illness — and may even help prevent depression.

💡 Dr. Mark Bush explained that bringing back beautiful and positive memories can act as a powerful motivation during tough and sad times.

🤍 Never underestimate the healing power of a good memory. 🤍
Top | New | Old
Maturebate · 70-79, M
I would not disagree, but the challenge is to find those good memories. Maybe the preponderance of hurt, shame, whatever, ie bad experiences, prevents the recall of happy times.
Kstrong · 56-60, F
Your attitude is your choice, i can choose to see the negatives, the crime, killings, drug abuse, alcohol... or i can focus on the positive, another day alive, i talked to my love over 2 hours today, i can breathe, walk, speak, eat.... another day of to be grateful....
tobynshorty · 51-55, F
I’m sorry but I feel like this doctor has never had to struggle to get out of bed for several days. That’s not because the person is lazy but because they are overwhelmed with pain.
YoMomma ·
Good memories being happiness ☺
Of course! 😊
one unasssimilated human shutting that all down
@pentagrammom You need to get help, Anna.
This comment is hidden. Show Comment

 
Post Comment