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Do you run while breathing through your nose or your mouth also?

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I try to breathe in through my nose and out through my mouth.
fun4us2b · M
@midnightrose That's what I do too...
Thevy29 · 41-45, M
Dunno, the last time I had to run I was more worried about the Blue and red lights behind me to notice.
GuyWithOpinions · 31-35, M
You kind of have to use both. Why would you block an airway when you need more air? 🤔
Peterthe1 · 36-40, M
@GuyWithOpinions To build resilience
GuyWithOpinions · 31-35, M
@Peterthe1 iv never heard that. I would think having more oxygen in you blood would do that.
SW-User
Both. I don’t run much but I notice I usually breathe through both when I bike.
Iwillwait · M
Me too, I do through both.
Spokeskitties75 · 46-50, M
In nose... out mouth
SW-User

 
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