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Do you run while breathing through your nose or your mouth also?

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GuyWithOpinions · 31-35, M

You kind of have to use both. Why would you block an airway when you need more air? 🤔

Peterthe1 · 36-40, M

@GuyWithOpinions To build resilience

GuyWithOpinions · 31-35, M

@Peterthe1 iv never heard that. I would think having more oxygen in you blood would do that.