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I Want To Improve My Fitness

My journey, day 1. I'm hoping to lose 10% of my fat by the end of the year

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WoodyAq · M

I'm embarking on the same journey today. Good luck.

If you ever want to compare notes/share recipes or whatever, let me know.

Yukiken96 · 26-30, C

@WoodyAq thanks and sure, would love some healthy recipes if you have any

WoodyAq · M

@Yukiken96 The key for me is to get enough protein ... my muscles don't recover as quick as they used to. I've got a couple of good lentil dishes I can share.

Yukiken96 · 26-30, C

@WoodyAq well, I don't like lentil so it will be interesting if I can find a recipe that will convert me

WoodyAq · M

@Yukiken96 Legumes aren't for everyone. I'm also looking for some good fish recipes.