No Notifications

Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Have you ever tried fasting for health benefits?

I tried fasting today for the first time and I felt peaceful and relaxed all day I'm going to do the same tomorrow and maybe for the next few days too.

Top | Newest First | Oldest First

GoodPervert · 26-30, M

Every sunday

View 2 more replies »

SW-User

@GoodPervert I used to do that too no food or water all day but I did eventually eat and drink and drink at night when I broke my fast. I need to start doing that again but work and hot weather makes that a bit difficult.

GoodPervert · 26-30, M

@SW-User don't you have holiday on Sunday ?

SW-User

@GoodPervert I do

Lilliesandlight · 41-45, F

Kind of. I'm trying to eat only when I'm at work

IamBack · 31-35, M

For religious purposes yup

GuyWithOpinions · 31-35, M

Its not bad if you do it properly. Just dont starve yourself. Do it like once a week and just eat healthy

SW-User

@GuyWithOpinions I'm doing it the Muslim way where they break their fast at night I find it the healthiest way to fast.

GuyWithOpinions · 31-35, M

@SW-User whatever works for you. Just make sure it feels right

Reflection2 · 41-45, M

@SW-User Doing it for years, a whole month once a year. Its a nice chnage to all sort of life routine.

Add a comment...