I Love to ExerciseI have seen a lot of topics about getting more fit and what exercises to do to achieve whatever goal and so I thought I would share this.. I have always been pretty slim I guess you could say but always exercised because I want to be more comfortable...See More »
I Love to ExerciseDancing in a club til 4am is a perfect way to counteract all the calories in whatever you're drinking :P But that aside I love to work out, at the gym, swimming, running, yoga (you're still a lot of the time but I think it counts), and aerial...See More »
I Love to ExerciseWorkouts are an integral part of my life. I exercise to keep myself at my optimum fitness at all times, for my dance and gymnastic pursuits.
I Love to ExerciseIt all started back in the beginning of 2013 that I started to took interest in joining the gym called Fitness First. Before I started to do workouts, I was quite skinny and whenever I looked in the mirror, I was like a skeleton. I knew that this...See More »
I Love to ExerciseYou know what happens when someone does an extreme diet, and loses a huge amount of weight in one week? The weight they lost piles right back on. Dieting raises the amount of hormones that stimulate appetite and lowers the hormones that suppress it....See More »
I Love to ExerciseI feel great. I got up at six and immediately did my cardio (Friday is a cardio day), did all the housework that needed to be done and went brisk walking in the park. Some schools are on spring break so I saw kids playing soccer at the field. Then I...See More »
I Love to ExerciseDon't you love that feeling of invincibility after completeing a hard, challenging workout? Especially when you thought you wouldn't be able to complete it? It's amazing, isn't it? Keep up the good work! Great workout session, everybody! :)
I Love to ExerciseI lost a bit more weight due to all the Tabata workouts I've been trying! I can fit my shorts again. I had no idea I gained a bit of weight over the winter because I don't own a scale. I just go by how tight or loose my clothes feel.
I Love to ExerciseTime to workout! I took Sunday off, so today is Cardio Day (it's normally weights+cardio day). I picked an extra hard cardio circuit to do. It's gonna kick my butt! :D
I Love to ExerciseI have a confession! I gained some weight. I had one too many pie slices, but no more! My weight gain isn't noticeable because I look the same, but I found out I gained weight a few days ago when my pants looked a bit tight on me. I change my workout...See More »
I Love to ExerciseThis may not mean anything to you, but I was finally able to jog for two minutes without rest! I'm a beginner, so I tire out easily. I jogged for two minutes four times with four minutes of walking in between. Of course the minutes spent jogging will...See More »
I Love to ExerciseBrisk walking got boring, so I decided to start jogging. I'm following an online chart where I jog three days a week. This week, I am supposed to do three reps of four minute walking and one minute of jogging. The reps and jogging minutes increase...See More »
I Love to ExerciseI just finished a very challenging workout. I was drenched in sweat and I feel like a beast!
I Love to ExerciseI exercised twice today! I lifted weights and ended up brisk walking in the park with my mother. I also saw the elementary/middle school track team run a few laps on the trail, which was nice because it meant they weren't holed up in the house...See More »
I Love to ExerciseAre any of you doing (or have done) thirty day challenges? I started another 30 day challenge for squats and abs a few weeks ago, and I've recently added a thirty day push-up challenge to my routine.
I Love to ExerciseEarlier this month I overate, especially on pasta, and grew a tiny belly. I was so upset, I got rid of it in a week! Well I'm happy about this since I'm can be lazy sometimes (and I'm surprised it's a year later and I'm still exercising and eating...See More »
I Love to ExerciseI thought I wasn't making any progress. Then I saw my Before picture from June last year. I look so much better now! I'm glad I never quit.
I Love to ExerciseDon't you love it when you muscles ache from new exercises? Today, I feel it all in my abs. Last time I felt it all in my thighs and glutes. Yes, I am happy.