I Am On A Ketogenic Diet
One week. And either my scale is malfunctioning or I have lost significant weight.
I bought a small deep freeze and cooked about 30 keto appropriate meals and froze them. Now I will not have to shop or cook for another month. Since the temperature climbed to 112 degrees recently, and was 102 today, (I live in the desert) I will need to kick back and not go out much. I will be reading, resting, and swimming for a while.
If it turns out my scale isn't lying, this diet--or permanent lifestyle--will work very well for me.
I bought a small deep freeze and cooked about 30 keto appropriate meals and froze them. Now I will not have to shop or cook for another month. Since the temperature climbed to 112 degrees recently, and was 102 today, (I live in the desert) I will need to kick back and not go out much. I will be reading, resting, and swimming for a while.
If it turns out my scale isn't lying, this diet--or permanent lifestyle--will work very well for me.