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I Am On A Ketogenic Diet

One week. And either my scale is malfunctioning or I have lost significant weight.

I bought a small deep freeze and cooked about 30 keto appropriate meals and froze them. Now I will not have to shop or cook for another month. Since the temperature climbed to 112 degrees recently, and was 102 today, (I live in the desert) I will need to kick back and not go out much. I will be reading, resting, and swimming for a while.

If it turns out my scale isn't lying, this diet--or permanent lifestyle--will work very well for me.

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ArianaRose25 · 31-35

Keto is the way to go

greenmountaingal · 80-89, F

@ArianaRose25 The medical world, or at least the one at my HMO, warns me that it will kill me, give me a heart attack, destroy my kidneys and other internal organs etc. But, the way I look at it, so will that extra 100 lbs I'm carrying.