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I Feel Sad A Lot Of The Time, Even If I Don't Say I Am

I'm not sure whats wrong with me, but I feel sad a lot I can't think of a reason for why.
I find myself shutting myself away in my room but I find when I get asked if I'm ok I just say yes. why? am I feeling like this? I just want to feel happy but I just can't. please any advice?

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AFreeThinker81

[c=#BF0080] As for being happy, remember you are a precious, beautiful soul and like the sunshine, you CAN shine and you are loved! 😊💕[/c]

Theriverdreams · 18-21, F

@AFreeThinker81 thank you 💕

AFreeThinker81

@Theriverdreams [c=#BF0080] You are welcome angel! *sweet hugs*[/c]

Theriverdreams · 18-21, F

@AFreeThinker81 *hugs tight*

AFreeThinker81

[c=#BF0080] Try taking a wlk in a park or an open space with nature. It can be very therapeutic and will help 😊💕[/c]

Theriverdreams · 18-21, F

@AFreeThinker81 I'll try that :)

Thisthinglovesyou · M

My mom says it is common for adolescents to feel sad. Our world is changing and so are we.

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Theriverdreams · 18-21, F

@Thisthinglovesyou I might try it

Thisthinglovesyou · M

Do. It can't hurt and it might be just the thing.

Theriverdreams · 18-21, F

@Thisthinglovesyou yeah

Summersrain · 51-55, F

You might be depressed. Talk to your doctor

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Theriverdreams · 18-21, F

@Summersrain ohh ok I'll have to get this sorted I can't live like this thank you

Summersrain · 51-55, F

@Theriverdreams yeah it's best to nip it in the bud before it gets serious. It can be a downward spiral

Theriverdreams · 18-21, F

@Summersrain I don't want that

HellfireandCandy · 22-25, F

No advice but I understand how you feel

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