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I Feel Sad A Lot Of The Time, Even If I Don't Say I Am

I'm not sure whats wrong with me, but I feel sad a lot I can't think of a reason for why.
I find myself shutting myself away in my room but I find when I get asked if I'm ok I just say yes. why? am I feeling like this? I just want to feel happy but I just can't. please any advice?
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[c=#BF0080] As for being happy, remember you are a precious, beautiful soul and like the sunshine, you CAN shine and you are loved! 馃槉馃挄[/c]
Theriverdreams18-21, F
@AFreeThinker81 thank you 馃挄
@Theriverdreams [c=#BF0080] You are welcome angel! *sweet hugs*[/c]
Theriverdreams18-21, F
@AFreeThinker81 *hugs tight*