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I Feel Sad A Lot Of The Time, Even If I Don't Say I Am

I'm not sure whats wrong with me, but I feel sad a lot I can't think of a reason for why.
I find myself shutting myself away in my room but I find when I get asked if I'm ok I just say yes. why? am I feeling like this? I just want to feel happy but I just can't. please any advice?
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Summersrain · 51-55, F
You might be depressed. Talk to your doctor
Theriverdreams · 18-21, F
@Summersrain really? I don't know why I'd be
Summersrain · 51-55, F
@Theriverdreams sometimes it can be hormones or a chemical imbalance
Theriverdreams · 18-21, F
@Summersrain ohh ok I'll have to get this sorted I can't live like this thank you
Summersrain · 51-55, F
@Theriverdreams yeah it's best to nip it in the bud before it gets serious. It can be a downward spiral
Theriverdreams · 18-21, F
@Summersrain I don't want that