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I Feel Sad A Lot Of The Time, Even If I Don't Say I Am

I'm not sure whats wrong with me, but I feel sad a lot I can't think of a reason for why.
I find myself shutting myself away in my room but I find when I get asked if I'm ok I just say yes. why? am I feeling like this? I just want to feel happy but I just can't. please any advice?

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Thisthinglovesyou · M

My mom says it is common for adolescents to feel sad. Our world is changing and so are we.

Theriverdreams · 18-21, F

@Thisthinglovesyou really? I just feel so bad :(

Thisthinglovesyou · M

@Theriverdreams she says it to me because I get sad for no reason

Theriverdreams · 18-21, F

@Thisthinglovesyou I am having the same but I feel so bad I just want it to stop

Thisthinglovesyou · M

@Theriverdreams try caffeine?

Thisthinglovesyou · M

A quad viente latte with sugar helps me sometimes. A lot sometimes.

Theriverdreams · 18-21, F

@Thisthinglovesyou does it help?

Thisthinglovesyou · M

@Theriverdreams yeah. Sometimes it helps a lot. It doesn't work evwry time but pretty often.

Theriverdreams · 18-21, F

@Thisthinglovesyou I might try it

Thisthinglovesyou · M

Do. It can't hurt and it might be just the thing.

Theriverdreams · 18-21, F

@Thisthinglovesyou yeah