I Am Depressed

Why is it that no matter how well things are going for me, I still will find myself laying down hating myself and my life, dwelling on the past and thinking of all of my regrets! Why is it that when I should be happy, I can’t be, why am I like this

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drymer · 56-60, M

You may be just drained / emotionally exhausted... Be sure to eat well, get enough sleep and make exercise (particularly swimming or running). It helps...

irishmolly72 · 56-60, F

You dwell on the past? You are only 18-21 how much past can you have? Wait until you're my age then you'll have a past to regret.

drymer · 56-60, M

@irishmolly72: Oh trust me... In my teens I dwelt on "my past" a lot, I wouldn't dismiss anyone's problem just because they're "young". Actually, 16-19 were pretty much the worst years of my life... Not that life got much better, but that was the worst part...

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