I Am On a Diet
Today I will start my intermittent fasting. I choose to do the 16:8 one as I think it will work best for me in comparison to the other types. Hopefully this will work, wish me luck! :)
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Wol62 · 51-55, M
Can you explain what your diet is all about? Is it like the South beach diet?
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JaneCas · 26-30, F
@Wol62 Tbh he has not but I did some research yesterday on it an its not a dangerous diet because I am still eating. If I do notice it starts effecting me negatively in the next week I will definitely stop it. I am going try it for a week till next Saturday and see if I get results. Also, you make a good point, I am going contact my psychiatrist trrw to just incase to let him know.
MartinTheFirst · 26-30, M
@JaneCas uuuh. I most often eat once a day and I gain a lot of weight lol.
SW-User
I've gone two weeks without eating before. I wouldn't recommend going more than a day or two. Drink a lot of water. It's easy to get dehydrated when you aren't eating anything.
496sbc · 36-40, M
well let us diet together lol. im on one ☝️ too
MyPathOfTotality · 46-50, M
Good luck! You got this.
BiasForAction · M
Good luck!
JaneCas · 26-30, F
@BiasForAction Thank you!!!
MartinTheFirst · 26-30, M
that's a nice resolution
JaneCas · 26-30, F
@MartinTheFirst are you being snarky?