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I Am Fasting

Not intentionally, but sometimes I just forget to eat. Incidentally, it does seem to be helping with my weight loss goals. Probably not the healthiest way to do it though.

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ChampagneOnIce · 51-55, F

Actually, intermittent fasting is a healthy, healing way of life. You may want to look into it. I found [i]Delay, Don't Deny[/i] and [i]The Obesity Code[/i] interesting reads, especially if you want to lose weight or heal some health issues.

FaeLuna · 31-35, F

@ChampagneOnIce Nice, I'll have to see what they say about it. I could use all the healing I can get.

Doomflower · 36-40, M

I find if I deprive myself for too long I lose all self control eventually. Better to eat regularly.

FaeLuna · 31-35, F

@Doomflower It's weird for me. Some days if I don't eat breakfast or lunch, I'll gorge myself on dinner. Some days all I'll eat is a granola bar and some water, and that will be enough. It's hard to predict.

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